Stretchly 1.6.0

Download the Stretchly App

Looking for a way to stay productive and take care of your health while working on your computer? Look no further than the Stretchly app! This innovative software is designed to remind you to take regular breaks and perform stretching exercises to prevent the negative effects of prolonged sitting.

With the Stretchly app, you can say goodbye to the sedentary lifestyle and hello to a healthier work routine. The app runs discreetly in the background, sending you gentle reminders to take breaks at regular intervals. These breaks are essential for reducing eye strain, preventing muscle stiffness, and improving overall well-being.

One of the standout features of the Stretchly app is its customizable break settings. You can easily adjust the duration and frequency of breaks to suit your preferences and work schedule. Whether you prefer short and frequent breaks or longer intervals, the app allows you to find the perfect balance for your needs.

Additionally, the Stretchly app offers a range of stretching exercises that you can perform during your breaks. These exercises are specifically designed to target the muscles and joints that are most affected by prolonged sitting. By incorporating these stretches into your routine, you can alleviate tension, improve flexibility, and boost your energy levels.

Not only does the Stretchly app prioritize your physical health, but it also takes care of your mental well-being. The app includes a feature called "microbreaks," which prompts you to take short breaks throughout the day to relax and clear your mind. These microbreaks are perfect for practicing mindfulness, deep breathing, or simply stepping away from your screen for a moment of tranquility.

Ready to enhance your work routine and prioritize your health? Download the Stretchly app now and experience the benefits of regular breaks and stretching exercises. Say goodbye to the negative effects of prolonged sitting and hello to a healthier, more productive you!